Morning Ride
April 18, 202522:27
Start01:34
End03:07
Duration128
BPM
40.38 km
Distance74.6m
Elevation17.3 km/h
Avg Speed76.5 km/h
Max SpeedEvening Ride
April 16, 202512:33
Start13:41
End01:08
Duration107
BPM
15.97 km
Distance23.2m
Elevation16.8 km/h
Avg Speed33.1 km/h
Max SpeedMorning Ride
March 28, 202522:44
Start03:04
End04:20
Duration111
BPM
41.98 km
Distance79.1m
Elevation17.3 km/h
Avg Speed36.9 km/h
Max SpeedEvening Ride
March 26, 202513:29
Start14:39
End01:09
Duration108
BPM
18.50 km
Distance24.8m
Elevation17.1 km/h
Avg Speed35.9 km/h
Max SpeedMorning Ride
March 8, 202522:41
Start02:16
End03:35
Duration109
BPM
39.43 km
Distance75.5m
Elevation17.8 km/h
Avg Speed39.0 km/h
Max SpeedEvening Ride
February 24, 202513:35
Start15:44
End02:09
Duration110
BPM
15.70 km
Distance27.2m
Elevation15.2 km/h
Avg Speed30.2 km/h
Max SpeedEvening Ride
February 17, 202512:35
Start13:28
End00:53
Duration140
BPM
11.96 km
Distance12.5m
Elevation17.5 km/h
Avg Speed39.4 km/h
Max SpeedEvening Ride
February 11, 202512:13
Start12:53
End00:40
Duration106
BPM
1.94 km
Distance6.1m
Elevation10.1 km/h
Avg Speed24.6 km/h
Max SpeedMorning Ride
February 7, 202522:46
Start02:25
End03:39
Duration110
BPM
35.39 km
Distance56.2m
Elevation15.7 km/h
Avg Speed35.6 km/h
Max SpeedNight Ride
February 5, 202514:31
Start16:01
End01:29
Duration128
BPM
19.90 km
Distance27m
Elevation18.0 km/h
Avg Speed30.7 km/h
Max SpeedHCMC 2025
January 11, 202521:13
Start22:47
End01:33
Duration146
BPM
10.20 km
Distance17.8m
Elevation6.9 km/h
Avg Speed12.5 km/h
Max SpeedMorning Ride
November 16, 202422:45
Start01:34
End02:48
Duration102
BPM26.00 km
Distance9.2 km/h
Avg Speed64.9 km/h
Max SpeedNight Run
November 14, 202414:46
Start15:01
End00:14
Duration157
BPM1.53 km
Distance6.2 km/h
Avg Speed11.1 km/h
Max SpeedEvening Weight Training
November 12, 202413:33
Start14:29
End00:55
Duration118
BPMNight Weight Training
November 7, 202414:22
Start15:02
End00:39
Duration135
BPMNight Weight Training
November 6, 202414:07
Start14:52
End00:44
Duration124
BPMEvening Weight Training
November 4, 202411:19
Start12:53
End01:33
Duration125
BPMEvening Run
October 29, 202413:07
Start13:13
End00:05
Duration140
BPM0.55 km
Distance5.8 km/h
Avg Speed9.0 km/h
Max SpeedEvening Run
October 21, 202411:30
Start11:59
End00:28
Duration153
BPM3.40 km
Distance7.1 km/h
Avg Speed37.8 km/h
Max SpeedEvening Weight Training
October 17, 202411:18
Start11:53
End00:34
Duration113
BPM